get fit
-
Blog
FIVE Quick Ways to Leave Fitness Plateaus Behind
You’ve set your SMART Fitness Goal and set off on your fitness journey exuding confidence and determined to succeed. You’ve…
Read More » -
Fat Loss
Minnesota Muscle – Winter Edition
Something that many of you may not know about me is that I’m blessed, or cursed by some accounts, to…
Read More » -
Blog
Eating Healthy in College
Well it’s that time of year again. The sun has once again succeeded in the climb to its zenith of…
Read More » -
Nutrition
Building Muscle With Subway
It’s not often that I include fast food in my diet. One of my first jobs I ever had was…
Read More »