For most of us the workouts that Phil Heath does and the diet he follows would be incredibly hard, but then again that’s why he’s Phil Heath (aka “The Gift”). The three time, and current Mr. Olympia.
Name: Phil Heath
Born: December 18th, 1979
Height: 5′ 9″ (1.75 m)
Competition Weight : 250 lbs (113.4 kg)
Off-Season Weight : 280 lbs (127 kg)
From: Seattle, Washington
College: University of Denver
Phil Heath Diet
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