increase metabolism
-
Blog
Protein Packed Greek Yogurt Breakfast
Ingredients: 8 oz Greek Yogurt 1 tbsp chopped walnuts 3 dates, fresh or dried, diced 1 tsp honey Directions: Simply…
Read More » -
Fat Loss
Use Thermodynamics to Lose Fat?
In his new book The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman , author…
Read More »