Fit Desk Jockey - Real Fitness For Real People. - Page 2 of 12 - Down-To-Earth Fitness & Muscle Building Tips for Desk Jockeys & Fitness Freaks

The iCraze for iPad is an adjustable vented laid-back table and laptop table desk which is designed and constructed for…

At it’s very basic level whether you gain weight or you lose it comes down to calories in versus calories…

The Rather Shady History The three male body types Ectomorph, Mesomorph, and Endomorph that are tossed around daily in fitness…

In this session of The Fit Desk Jockey Podcast we take a look at 10 Fitness Program Red Flags. Red…

The Four Female Body Types and How they Affect Fat Loss Body types are categories used to describe a persons…

Despite the fact that there’s a gym of some sort on just about every corner, and an internet brimming with…

Going from unexpected gift to one of my must-haves, my single serve personal blender has made protein shakes a ton…