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Phil Heath Workout Routine and Diet

Mr Olympia Phil Heath 2011 2012 2013For most of us the workouts that Phil Heath does and the diet he follows would be incredibly hard, but then again that’s why he’s Phil Heath (aka “The Gift”). The three time, and current Mr. Olympia.

Name: Phil Heath

Born: December 18th, 1979

Height: 5′ 9″ (1.75 m)

Competition Weight : 250 lbs (113.4 kg)

Off-Season Weight : 280 lbs (127 kg)

From: Seattle, Washington

College: University of Denver

Phil Heath Diet

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