Supplements - Fit Desk Jockey - Real Fitness For Real People.

How many times have you heard the phrase,“Variety is the spice of life that gives it all its flavor”? The…

Some people will tell you that “real” food is the only way to build real muscle, while others swear that…

In the noble quest to build muscle and losing fat (and I truly believe it’s noble), introducing a couple of…

[h5]Ingredients List:[/h5] 1 cup natural peanut butter (I prefer Skippy) 1 cup rolled oats (not instant) 1-2 scoops of protein…

In honor of Eugen Sandow’s upcoming birthday on April 2nd I offer you 144 of the top high protein shakes…

Below are our recommendations of the top, affordable protein powder online. Whey protein is one of the most convenient and…