Blog
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The Three Male Body Types
The Rather Shady History The three male body types Ectomorph, Mesomorph, and Endomorph that are tossed around daily in fitness…
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FDJ 003: 10 Fitness Program Red Flags
In this session of The Fit Desk Jockey Podcast we take a look at 10 Fitness Program Red Flags. Red…
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The Four Female Body Types
The Four Female Body Types and How they Affect Fat Loss Body types are categories used to describe a persons…
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25 Reasons Why Fitness Makes You a Misfit
Despite the fact that there’s a gym of some sort on just about every corner, and an internet brimming with…
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Best Small Personal Blender for Protein Shakes
Going from unexpected gift to one of my must-haves, my single serve personal blender has made protein shakes a ton…
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FDJ Review Of The Ergotron WorkFit-S Sit-Stand Workstations
The Ergotron WorkFit duals are sit-stand workstation that can align two 23” diagonal screen size monitors side by side to…
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10 Smart Ways to Quit Your Job Without Feeling Like Judas
Judas, the betrayer, the liar, the false one, and a name I can’t say now without thinking about the Lady…
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