Matt’s Progress Update
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Matt's Fitness Progress
First Annual Progress Update
Greetings fellow fit desk jockeys and fitness freaks. I can’t believe that it’s already been over a year since I…
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Shiver Walk to Fat Loss
Let me start off apologizing for the dopey smile I have on my face. For those who’ve not heard the…
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January 2011 Progress Update
Hello Fellow Fitness Freaks, I realize it’s late, but I just couldn’t wait to share my first progress update for…
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November 2010 Progress Update
Greetings Fellow Fitness Freaks! It’s already been almost exactly 3 months since I started my fitness journey, so I thought…
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“If you want to know your past, look into your present conditions. If you want to know your future, look into your present actions.”
-Buddhist sayingLike improving your financial position, improving your fitness position begins with honestly and mercilessly assessing your current position. Sometimes we…
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