Matt’s Fitness Progress

Lean Muscle Matt’s Fitness Progress is a blog post category dedicated to tracking the evolving fitness journey of the site’s founder.

2

First Annual Progress Update

Greetings fellow fit desk jockeys and fitness freaks. I can’t believe that it’s already been over a year since I…
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6

100 Push-up Challenge Update

I’ve received emails now from a few fellow fit desk jockeys asking for an update on my 100 consecutive push-up…
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15

Power-up Your Workouts with Push-ups

Many would-be muscle builders put the cart before the horse when it comes to building muscle by doing things…
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Snowboarding Safety Rule 1

This post was not planned, and as you read on you’ll understand why. According to a study published in The…
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January 2011 Progress Update

Hello Fellow Fitness Freaks, I realize it’s late, but I just couldn’t wait to share my first progress update for…
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November 2010 Progress Update

Greetings Fellow Fitness Freaks! It’s already been almost exactly 3 months since I started my fitness journey, so I thought…
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“If you want to know your past, look into your present conditions. If you want to know your future, look into your present actions.”
-Buddhist saying

Like improving your financial position, improving your fitness position begins with honestly and mercilessly assessing your current position. Sometimes we…
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